EMS Training for Effective
Visionbody is the leading brand for wireless EMS training. With its innovative combination of electrical muscle stimulation (EMS) and electrical muscle activation (EMA) technologies, the Visionbody System offers a streamlined approach to achieving any fitness goal, particularly in body composition, strength, and endurance.
Made in Germany, Visionbody System EMS training provides a more intense workout than traditional training methods. A 20-minute session per week can be equivalent to a 3 to 4-hour traditional workout, depending on the activity and its intensity.
The Visionbody System is wireless, eliminating any cable restrictions on body movement. It operates seamlessly over Bluetooth, allowing for training in any dry location, both indoors and outdoors, at any time. It is designed to seamlessly integrate into various sports and activities, including Functional Fitness, CrossFit, Circuit Training, HIIT, Boxing, MMA, Spinning, Running, Tai Chi, Pilates, Yoga, Zumba, Dance, and Walking.
VisionBody, exclusively available at Crystal Care Clinic, offers a unique feature in Lebanon: the ability to have a session for two individuals simultaneously while enjoying the breathtaking view.
While the repeated stimulation of muscles using electricity can lead to a significant degree of muscle strengthening and toning, it is important to note that, according to current data, it is unlikely to produce significant changes in your appearance without incorporating a balanced diet and regular exercise into your routine.
EMS is commonly utilized by athletes aiming to gain a competitive edge by accelerating muscle development. By enabling muscles to contract for extended durations beyond what athletes can achieve naturally, EMS can stimulate greater muscle growth and
enhance training sessions.
Studies have shown that engaging in EMS training to strengthen your core
muscles for as little as a month can effectively alleviate back pain. Within this timeframe, you can anticipate noticeable improvements in muscle definition and fat reduction.
Additionally, you’ll experience increased strength and a leaner physique, leading to a reduction in any existing discomfort or soreness you may be experiencing.